Kinesiology & Smart Life Training

Feeling alive, self empowered and appreciated. Powerfully connected with yourself – vibrating with joy and togetherness. Living in a state and environment that is nurturing, creating energy and radiating your excitement. This is Smart New Living. Once you have experienced this authentic being, in complete harmony with your true nature, 

you will memorize it and follow this new guideline. I am your guide. Supporting you to establish this new identity in your daily routine, permanently – expanding your inner freedom, your self empowerment and your aliveness. Your body, your thoughts, your emotions, your heart and your soul will be harmonized, nurtured and appreciated.

“Plan to be ecstatic! Design your life so it always keeps you happy. Build in rewards and surprises.”

Martin Sage

Kathleen De Siena

Kathleen De Siena

Hi, my name is Kathleen. I am your guide for Smart New Living. Do you want to experience your true nature and find out what you really want? Get ready for the unknown and give me a call.

+41 44 734 19 26

I can’t wait to meet you in person.


Training & Integration @home

Together we will find your wishes and your needs. What do you really want? Where is your resistance holding you back? Kinesiology, body work and communication training for your inner balance. Personally in my office, over Skype or phone.

VIP Personal Training

You will be the center of attention and enjoy being the VIP person. You will get out of your comfort zone. Your dreams will come true and your needs satisfied. You will follow instructions and get feedback. Exclusive and intense. 3/5/7 days Switzerland or Ibiza. I train you in powerful, high energy places.

Get the feeling!

Do you like intensity and excitement?

Take VIP Personal Training or

VIP Team Training.

Your smartest experience ever!

What is Kinesiology?
Kinesiology (kinesis) = the study of human body movement. A holistic method that releases the muscles and supports the energy flow in your body, using kinesiological muscle checks. When your energy is stuck you feel tension, pain or illness. Muscle checking is a body feedback revealing the origin of your tension or pain. Your self-healing system is activated by special reflex massage points, acupressure and the meridian system. Once your energy flow is regulated you feel relaxed and symptoms can disappear. Vitality, joy and motivation are other benefits of the treatment. Kinesiology can be applied in sports, at school, in relationship or business. Swiss health insurance accepts Kinesiology as an official therapy.
Stress release and balance
Your body is continuously trying to keep balance. From a kinesiological point of view stress means disbalance. Your body is sending out signals of disturbance. Thanks to kinesiological muscle checks we can find the origin of your tension or pain. Disbalance often comes from bad habits. Habits form brain patterns creating a sense of security and trust. When you step into the unknown, your subconscious will go to a state of fear and danger. There may be a sense of resistance, anger or insecurity. Your brain switches to fight or flight mode, a natural stress reaction. Your ability to think and act is reduced, adrenalin overflows your system. Thanks to kinesiological stress release your self-confidence will come back as soon as your body gets the all-clear signal. Your system will accept the change  and your ability to think, feel and act can be integrated. Regular training will replace bad habits by healthy ones.
When do I need Kinesiology?
  • Reorientation in business or private life
  • Communication in your relationship, family or business
  • Pain in your back, knies or neck
  • Headake, migraine
  • Balance of the immune system and organs
  • Stress release after accidents
  • Hyper sensitivity
  • Disturbance of fear or panic
  • Kids fears and social problems
  • Learning disorders and motivation
  • Depression – Aggression
  • Burnout – Ressources & stress management
  • Mobbing – Strategies that work
VIP Training Intense
If you are on a turning point or plan to make a bigger change in your life, this exclusive and intense personal training is just for you! You will get a completely new experience of who you really are, of who you always wanted to be and never dared. Find out what makes you unique, alive and self empowered. Experience what holds you back and what lights you up, generating excitement and joy. Let’s pass a dangerous suspension bridge in the Swiss Alps, meet sweet Alpakas or dive into the turquoise water of Formentera island. Be the star in front of the camera. Get used to express yourself and feel at ease with a big audience. This will open the door for curiosity, excitement and aliveness. Deep listening to your body’s feedback, appreciation and action will transform your life. I see you and I bring out the best in you. You will not be the same person after this experience.
VIP Team Building
You are the center of your team’s attention at first. You will get feedback about the vibration you send out in the group. Then we change the roles so everybody can get this kind of feedback and learn how to read the body. This training is made for you and your business team or family. Any system is a team with a subtle game that’s mostly unconscious. Cooperation, feedback, connection, leading and yielding are great tools we experience together. Your team will be alive and effective, everybody will be a winner. It’s a great change of vibration when everybody is seen, appreciated and vibrating with excitement. Set up your VIP team training in Switzerland or Ibiza. Amazing locations in high energy places are waiting for you.
Contact & Prices

If you are traveling or living in another country  I will train you over Skype or phone. If you are not sure about the training that works for you, set up an appointment with me for free. I’m sure we will find what you need.

+ 41 44 734 19 26 / + 41 76 588 50 56

Get a session of 60 minutes for CHF 140 / € 120.00*

*Price in Euros exkl. value added taxe Get a package of 5/10 sessions with price reduction. Prices of VIP and team trainings depend on the number of participants, season and time.

Bank Transfer: Kathleen De Siena – Widen – Postfinance AG – Mingerstrasse 20 – 3030 Bern


IBAN CH34 0900 0000 8715 9177 3  (CHF)

IBAN CH74 0900 0000 9188 9203 6  (Euro)

“Follow your aliveness. Let your vitality be your guide.”

Martin Sage

„VIP Training on Ibiza is just amazing! An open door for me into a new life. I discovered my authentic being, my beauty and this deep trust in myself.

It’s like a miracle!”


„Thanks to Kathleen I am living my dream. She helped me to believe in myself, to be visible and feel good about it. Today I am an expert for gluten- and lactose free cooking and representative for Thermomix ® kitchen aid. I’m so excited about my new life.“


„I thought I would have to live forever with this pain in my arms. But after one Kinesiology session with Kathleen it was gone.

It’s amazing!”




Intense & unique


Ready to change your life?

What’s your dream?

Looking for a new way of living?

+ 41 44 734 19 26

Please give me a call.


© 2016 Einzigartiganders